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1. Your starter may not be strong enough. It should reliably double within 4 to 6 hours of feeding and a spoonful should float in water. If it won't float, it isn't ready to bake. 2. Dense bread usually means under -proofed dough. Don't wait for it to double in the bowl. You want about a 50 % rise and a soft jiggle, then it's time to bake. 3. Cold dough barely rises. Sour dough is happiest around 78 degrees. Find a warm spot like an oven with just the light on and your rise speeds up dramatically.