Why Sleep Changes After Fifty — and What's Normal
Sleep patterns change after fifty.
2 min read
Your at-a-glance brief for life after 50. Updated every day on Indiana time.
1958: President Dwight Eisenhower signed the act that created NASA.
✚Your Health TodayA short walk today, even ten minutes, is good for your heart, your balance, and your mood.
$Money MattersTake one minute to glance at your bank balance. A daily look is the simplest guard against fraud.
If a caller claims to be a grandchild in trouble and needs money fast, hang up and call your family directly.
Sleep patterns change after fifty.
2 min readThe fear of a downturn pushes many savers to pull money into cash. But the data from J.P. Morgan and decade...
7 min readFrom the moon landing to the Vietnam draft lottery, 1969 was the year America grew up in public. Every majo...
20 min readLearn how to blend short‑term culinary courses with vacation travel to enrich your 50s with flavor, culture...
4 min readStandard blood panels miss critical markers that become essential after 60. High sensitivity CRP, HbA1c, Vitamin D, B12, a full thyroid panel, kidney function, and homocysteine can catch problems five to ten years before symptoms appear. Here is what each test measures, what the optimal ranges actually are versus the ranges most labs call normal, and exactly what to say to your doctor to get them ordered.
How this story matters to your generation.
After decades together, some couples still finish each other's sentences with affection, while others strug...
8 min readHome canning has seen a resurgence as adults over 50 seek cost effective ways to preserve food. This guide ...
7 min readChoosing between tablets and e-readers has become more complex as devices offer overlapping features. This ...
9 min readMany parents over 50 face requests for cash from grown kids dealing with debt, job loss or high living cost...
8 min readExpert voices. Real advice. Written for you.
Our assessments and brain tools — built by Timothy E. Parker for adults 50+.
Top-rated Amazon picks for adults 50+ · tag 50plushub07-20
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The walking shoe podiatrists recommend more than any other for adults over 50.
Best For: Active walkers who need maximum joint protection.
Keep playing bridge, poker, and rummy with numbers you can actually see.
Best For: Card players who want large, readable numbers and durable quality.
The most-loved pillows on all of Amazon — and for good reason.
Best For: Anyone looking for hotel-quality sleep pillows at a fair price.
Scammers impersonating Medicare representatives are calling seniors during open enrollment periods, pressuring them to share their Social Security number, Medicare number, or banking details. They claim your coverage will be canceled if you don't comply. Remember: Medicare will NEVER call you unsolicited to ask for personal information. If someone calls claiming to be from Medicare, hang up and call 1-800-MEDICARE directly.
“The best part of getting older is knowing exactly who you are — and building the life that fits.”
— The Editors, 50 Plus Hub