Free printable checklist
Cooking & Home Chef Starter Checklist
Everything you need to begin cooking & home chef, on one page. Print it, check off each step, and enjoy the journey. Made for beginners over 50.
1. Gather your supplies
- A good chef knife and a sturdy cutting board
- One or two pans (a skillet and a pot)
- Basic pantry staples: salt, pepper, oil, and a few spices
- A measuring cup, spoons, and a willingness to taste as you go
2. Your first project
Make a simple omelette or a one-pan dinner, following one recipe from start to finish.
3. Your first month, step by step
- Week 1: Learn your knife. Practice a basic chop and dice on an onion and a carrot, and cook a simple omelette or scrambled eggs.
- Week 2: Cook one full recipe start to finish, reading it all the way through first. Aim for a one-pan dinner.
- Week 3: Make a pan sauce or a pot of soup, tasting and adjusting the salt as you go.
- Week 4: Roast a chicken or batch-cook a big pot of stew, then portion it out for easy meals all week.
4. Mistakes to avoid
- Crowding the pan, which steams food instead of browning it; cook in batches with room to spare.
- Under-seasoning; salt in layers as you cook, not just at the end.
- Using a dull knife, which is slower and far more dangerous than a sharp one.
- Not tasting as you go; taste often and adjust before serving.
- Cooking on the wrong heat; let pans preheat and learn when to go low and slow.
- Skipping the prep; have everything chopped and measured before the pan gets hot.
5. Helpful gear to get you started
- 8-inch chef knife
- Wood cutting board
- Nonstick skillet
- 8-inch chef knife
- Wood cutting board
- Nonstick skillet
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