Free printable checklist
Nature Journaling Starter Checklist
Everything you need to begin nature journaling, on one page. Print it, check off each step, and enjoy the journey. Made for beginners over 50.
1. Gather your supplies
- A simple sketchbook or notebook and a pencil or pen you enjoy holding
- A comfortable place to sit, even a backyard chair or a spot by a window
- A little curiosity and the willingness to write down what you notice
- Ten to twenty unhurried minutes, a few times a week
2. Your first project
Sit somewhere comfortable, write the date and place at the top of a page, and spend ten minutes with one single thing, a leaf, a bird at the feeder, or a cloud. Write three lines: I notice, I wonder, and it reminds me of. Add a small sketch if you like. That is a complete first entry.
3. Your first month, step by step
- Week 1: Get a simple sketchbook and a pencil. Each time you sit down, write the date and place at the top. Spend ten minutes with one thing and write three short lines: I notice, I wonder, and it reminds me of. Do not worry about drawing yet.
- Week 2: Add a small, rough sketch to your notes. Break whatever you are looking at into simple shapes, circles, ovals, and lines. It does not need to look good. The goal is to slow down and look closely, not to make art.
- Week 3: Try journaling outside, even if it is just your backyard, a porch, or a park bench. Pick one plant or bird and really study it. Add a color note or two if you have colored pencils, describing what you see.
- Week 4: Look back over your month of pages. Notice how much you have recorded already. Choose a comfortable rhythm you can keep, a few short sessions a week, and let your journal grow naturally from here.
4. Mistakes to avoid
- Aiming for perfect, gallery-worthy art. Nature journaling is about observing and thinking, not making pretty pictures. Rough, honest sketches are exactly right.
- Forgetting to write down your observations. The words matter as much as the drawings. Note what you see, hear, and wonder, not just how it looks.
- Leaving off the date and place. Always write these at the top. They turn a nice sketch into a real record you can compare across seasons and years.
- Trying to draw too much at once. Focus on one small subject and give it your full attention rather than cramming a whole landscape onto the page.
- Waiting for a special trip to grand scenery. The bird at your feeder, a weed in the sidewalk, or a cloud out the window is plenty. Nearby nature is the best subject.
- Comparing your pages to polished journals online. Yours are for you. Consistency and curiosity matter far more than skill.
5. Helpful gear to get you started
- Nature journal sketchbook
- Watercolor pencils
- Waterproof drawing pen
- Nature journal sketchbook
- Watercolor pencils
- Waterproof pen
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Want the how-to videos and full guide? Open the complete Nature Journaling guide →