Daily brief   for adults 50+ Subscribe AM & PM email
50 Plus HubEverything for Everyone 50+
Customize My age is in the: 50s 60s 70s 80+ Text size Language
‹ Back to Breaking News
health50+

Simple Ways to Keep Homes Cool in Hot Weather

Thursday, August 13, 2026 · 1 sources

As temperatures rise, there are several simple steps that can be taken to keep homes cool. These methods can help reduce the need for air conditioning and lower energy bills.

When the weather gets hot, it can be challenging to keep homes cool without relying on air conditioning. However, there are several simple and effective ways to beat the heat. Keeping blinds and curtains closed during the hottest part of the day can help block out sunlight and prevent homes from heating up. Using light-colored curtains or blinds can also help reflect sunlight and keep homes cooler. In addition to these methods, planting trees or shrubs outside windows can provide shade and help keep homes cool. Proper ventilation is also crucial, and opening windows at night to let in cool air can help keep homes cool during the day. Using fans can also help circulate air and make homes feel cooler. Finally, using cooling packs or cold compresses can help keep individuals cool and comfortable in hot weather.

These simple steps can help keep homes and individuals cool and comfortable during hot weather, without relying on air conditioning. By taking these steps, people can reduce their energy bills and stay cool and safe during the summer months.

The 50+ takeaway: Staying cool reduces heat-related health risks.

Go Deeper

What are some other ways to keep my home cool?

In addition to keeping blinds and curtains closed, using light-colored curtains, and planting trees or shrubs, you can also use awnings or umbrellas to provide shade for windows and doors. Proper insulation and weatherstripping can also help keep homes cool by reducing heat gain and preventing cool air from escaping.

How can I stay cool when I'm outside?

When you're outside, wear light-colored, loose-fitting clothing and a hat to protect yourself from the sun. Stay hydrated by drinking plenty of water, and take breaks in shaded areas to cool off. You can also use a cooling towel or bandana to help keep yourself cool.

What are some energy-efficient ways to cool my home?

In addition to using fans and opening windows at night, you can also use a dehumidifier to remove excess moisture from the air and make your home feel cooler. Using a programmable thermostat can also help you save energy by automatically adjusting the temperature when you're not home or when you're sleeping.

How can I keep my pets cool in hot weather?

To keep your pets cool, make sure they have access to plenty of fresh water and a cool, shaded area to rest. You can also use a cooling pad or mat to help keep them cool, and avoid exercising them during the hottest part of the day.

What are some common heat-related illnesses?

Heat exhaustion and heat stroke are two common heat-related illnesses that can occur when the body is unable to cool itself properly. Symptoms of heat exhaustion include heavy sweating, pale skin, and a fast pulse, while symptoms of heat stroke include a body temperature of 103 degrees or higher, confusion, and seizures. If you or someone you know is experiencing these symptoms, seek medical attention immediately.